The No-Sit Rule
I had a lousy 2020 holiday season when it comes to my habits. My brother came home from college (very welcome for my fun, but not my habits), and I faced some other distractions in life. Of course, none of them are valid excuses. When things died down a bit,
I Tracked My Diet And Weight For 6 Months And Lost 15 Pounds
The data in this article reflects the year of 2020 between the months of January and June. Iβve never considered myself to be physically fit. As a child, I was fairly chubby. As a college student, I was overweight. Even after college, I remained overweight. For some reason, I
The Ultimate Quantitative Guide to Retirement: Roth IRA vs Traditional IRA vs Long-Term Gains
This is unlike any retirement guide that you've seen before. Rather than generic advice that you'll commonly find in other blogs (Roth is the best so you should always max it out), I'm going to do a quantitative deep dive where I analyze each of the three types of retirement
How I Organize My Time: The Double 9-5 Framework
Early to bed and early to rise makes a man healthy, wealthy, and wise.Benjamin FranklinPeople are surprised to learn that I wake up at 5am in the morning. My response to them is that Iβm surprised they donβt. There are numerous benefits to rising early, such as
I Finally Decided To Start A Personal Blog. Hello World!
I have a confession to make. I already have a blog. So why am I starting this one? Because I have regrets on the domain name. I wish I had just used my name from the start instead of trying to come up with some clever name that doesnβt
This Morning Ritual Guarantees A Great Start To Any Day
We live in a fast-paced world where it may feel difficult to distinguish this day from the next. A morning ritual helps ground you to face any day!
This Evening Ritual Ends My Day With Full Closure
We live in a fast-paced world where it may feel difficult to distinguish this day from the next. An evening ritual helps you slow down and regain control.
5 Simple Steps To Easily Getting Things Done
Ever find yourself stressed with too much to do all the time? Learn to master the art of productivity by breaking everything down into these 5 steps.