I had a lousy 2020 holiday season when it comes to my habits. My brother came home from college (very welcome for my fun, but not my habits), and I faced some other distractions in life. Of course, none of them are valid excuses. When things died down a bit,
The data in this article reflects the year of 2020 between the months of January and June. I’ve never considered myself to be physically fit. As a child, I was fairly chubby. As a college student, I was overweight. Even after college, I remained overweight. For some reason, I
This is unlike any retirement guide that you've seen before. Rather than generic advice that you'll commonly find in other blogs (Roth is the best so you should always max it out), I'm going to do a quantitative deep dive where I analyze each of the three types of retirement
Early to bed and early to rise makes a man healthy, wealthy, and wise.Benjamin FranklinPeople are surprised to learn that I wake up at 5am in the morning. My response to them is that I’m surprised they don’t. There are numerous benefits to rising early, such as
I have a confession to make. I already have a blog. So why am I starting this one? Because I have regrets on the domain name. I wish I had just used my name from the start instead of trying to come up with some clever name that doesn’t
We live in a fast-paced world where it may feel difficult to distinguish this day from the next. A morning ritual helps ground you to face any day!
We live in a fast-paced world where it may feel difficult to distinguish this day from the next. An evening ritual helps you slow down and regain control.
Ever find yourself stressed with too much to do all the time? Learn to master the art of productivity by breaking everything down into these 5 steps.